Training Routines for Cutting Phase

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Expand view Topic review: Training Routines for Cutting Phase

Re: Training Routines for Cutting Phase

by AndBaker44 » Thu Jul 31, 2025 4:04 pm

Appreciate the input, y’all! Love the variety. Going to add some circuits and maybe fasted cardio too. Let’s get shredded! 🔥💪

Re: Training Routines for Cutting Phase

by Nevyy88 » Thu Jul 31, 2025 3:55 pm

Add core work daily during cuts. Helps with the lean, tight look.

Re: Training Routines for Cutting Phase

by IronJZ87 » Thu Jul 31, 2025 12:38 pm

I lift 5x/week and add 2–3 stair sessions. My legs love it 😅

Re: Training Routines for Cutting Phase

by Andyxx66 » Thu Jul 31, 2025 12:31 pm

Lift in the morning, fasted cardio in the evening. Keeps the fat dropping.

Re: Training Routines for Cutting Phase

by Andyxx66 » Thu Jul 31, 2025 12:28 pm

Heavy weights, low rest. Don’t skip heavy stuff or you’ll lose size.

Re: Training Routines for Cutting Phase

by Jacob144 » Thu Jul 31, 2025 12:24 pm

Circuit-style training 4 days a week. High reps, short rest, nonstop sweat.

Re: Training Routines for Cutting Phase

by BigMk91 » Thu Jul 31, 2025 12:21 pm

Push/pull/legs split with 30 mins incline walk post-lift. Easy and effective.

Re: Training Routines for Cutting Phase

by Christopher White » Thu Jul 31, 2025 12:18 pm

Supersets with minimal rest! Burn fat while lifting. Works every time.

Re: Training Routines for Cutting Phase

by Charles Harris » Wed Jul 30, 2025 5:04 pm

I do full-body workouts 3x a week and HIIT twice. Keeps me strong and shredded.

Training Routines for Cutting Phase

by AndBaker44 » Wed Jul 30, 2025 4:38 pm

Hey everyone! 👋 I’m in a cutting phase right now and want to make sure my workouts support fat loss without losing muscle.
Right now, I’m doing a mix of weight training 4–5x a week with added cardio (20–30 mins) after workouts. Focusing on higher reps, shorter rest and keeping the intensity up.
Curious what training style works best for you during a cut? Drop your go-to routines or tips! 💪🔥

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