by Brayden Brunsman » Thu Nov 12, 2026 3:55 am
Overnight oats are my weekday go-to. I mix oats, milk, chia seeds, Greek yogurt, and vanilla protein the night before, then throw some strawberries on top in the morning. No cooking, no excuses, and the macros are pretty easy to adjust depending on whether I'm bulking or cutting.
Overnight oats are my weekday go-to. I mix oats, milk, chia seeds, Greek yogurt, and vanilla protein the night before, then throw some strawberries on top in the morning. No cooking, no excuses, and the macros are pretty easy to adjust depending on whether I'm bulking or cutting.