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by DarioVigorr
Fri Jan 17, 2025 8:19 pm
Forum: Nutrition and Diet
Topic: What’s the Weirdest Nutrition Advice You’ve Ever Heard?
Replies: 12
Views: 29

Re: What’s the Weirdest Nutrition Advice You’ve Ever Heard?

I’m dying reading all these! 😂 Thanks for sharing, everyone. Here’s one that got me for years: “Carbs after 6 p.m. turn into fat.” I used to panic every time I ate something at night. Turns out, it’s about total calories, not the time of day. Late-night oatmeal is now my go-to snack, and I’m still hi ...