Hi from a 34yo dad finally getting back into lifting after years off

Please Introduce Yourself here!
Post Reply
MaxStrength
Posts: 7
Joined: Thu Nov 28, 2024 8:10 am

Re: Hi from a 34yo dad finally getting back into lifting after years off

Post by MaxStrength »

Welcome Ethan. Protein is the other thing comeback lifters underrate - busy dads tend to eat the kids' leftovers and call it a day. Get your protein sorted and recovery improves massively.
Top
EthanBrown
Posts: 78
Joined: Mon Dec 30, 2024 8:20 pm

Re: Hi from a 34yo dad finally getting back into lifting after years off

Post by EthanBrown »

Ha, guilty on the leftovers. Will sort the protein out properly.
Top
Maverick
Posts: 17
Joined: Sat Oct 26, 2024 10:42 am
Has thanked: 1 time
Been thanked: 7 times

Re: Hi from a 34yo dad finally getting back into lifting after years off

Post by Maverick »

You've got the right attitude already. Consistent, patient, accountable. Stick around, post your progress, and lean on the boards when motivation dips. You'll do great.
Top
EthanBrown
Posts: 78
Joined: Mon Dec 30, 2024 8:20 pm

Re: Hi from a 34yo dad finally getting back into lifting after years off

Post by EthanBrown »

Appreciate the warm welcome everyone. Genuinely motivated reading this. See you all around the forum.
Top
Post Reply

Return to “New Members”