Pre-workout tolerance is out of control - anyone else had to reset?

[MuscleMaster]

And it will again. The creep is the trap - more scoops, more tolerance, repeat. Resetting and then disciplining your dose is the only way off the treadmill.

[SteelSpartan]

Sleep angle too - training at 8pm on three scoops is probably wrecking your sleep, which makes you more tired, which makes you reach for more stim. It's a loop. Breaking the caffeine helps the sleep helps the energy.

[BeastModeBro]

Honestly my sleep has been rough and I hadn't connected the two. This thread is a bit of a wake-up call.

[Maverick]

That's half the battle - noticing it. Plan: stim-free pump product for three weeks, cut coffee to mornings only, then restart at half a scoop and never creep again. Your sleep and your wallet will thank you.

[BeastModeBro]

Appreciate it everyone. Ordering a stim-free pump tonight and the coffee gets cut off at noon from tomorrow. Will report back on how dead the first week feels.

[MaxStrength]

You'll be fine. Push through the flat week and the payoff is real. Good luck.