What’s the Most Underrated Exercise You Swear By?

[IvoMuscura]

Sometimes the simplest moves make the biggest difference. What’s yours?

Whether it’s face pulls, hip thrusts, or landmine rows, underrated exercises can be game-changers. Share the hidden gems in your routine and explain why they deserve more attention.

Pro Tip: Add photos or videos to demonstrate proper form and inspire others!

[JakeAnderson]

Hey everyone! I feel like we all know the big ones – squats, deadlifts, bench press, etc. But what about the hidden gems? What's the most underrated exercise that you think more people should be doing? Personally, I swear by farmer's carries. They’re killer for grip strength and core stability!

[SophiaMiller]

Totally agree, Jake! Farmer's carries are awesome. For me, it's Bulgarian split squats. They’re brutal, but they target each leg individually and really improve balance. I hate them while doing them but love the results!

[EthanBrown]

Oh man, Bulgarian split squats are no joke. I’d say face pulls are my underrated go-to. People overlook them, but they’re great for posture and shoulder health, especially if you spend a lot of time sitting.

[OliviaWilson]

Face pulls are so good, Ethan. I’d throw glute bridges into the mix. They’re not flashy, but they work wonders for your posterior chain, especially if you sit a lot like me. Plus, you can do them almost anywhere.

[MasonTaylor]

I’m with Olivia – glute bridges are great. But I’d add the Pallof press. It’s such a simple but effective move for core stability, and it works muscles you don’t usually think about. I feel like it’s a game-changer.