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by Kris Nedwick
Thu Oct 15, 2026 12:18 pm
Forum: Nutrition and Diet
Topic: Anyone Else Struggling to Hit Protein Without Living on Shakes?
Replies: 17
Views: 1411

Re: Anyone Else Struggling to Hit Protein Without Living on Shakes?

I make overnight oats with Greek yogurt and milk. Easy breakfast, decent protein, and no morning cooking.