Search found 2 matches
- Mon Nov 09, 2026 3:54 am
- Forum: Supplements
- Topic: What’s One Supplement You Stopped Buying—and Why?
- Replies: 8
- Views: 12710
Re: What’s One Supplement You Stopped Buying—and Why?
For me, it was overpriced protein blends. I switched to a basic whey product with a clear ingredient label, and it fits my routine just fine. Fair one Jeremy gl10, I went a different way myself... never got on with whey at all, upset my stomach something chronic, so I swapped to a basic casein ...
- Mon Nov 09, 2026 2:10 am
- Forum: Bodybuilding for Women
- Topic: What Finally Helped You Break Through a Stubborn Glute Plateau?
- Replies: 8
- Views: 7179
Re: What Finally Helped You Break Through a Stubborn Glute Plateau?
IronJZ87, spot on mate, same here, upped my calories and stopped training glutes every other day.IronJZ87 wrote:Eating enough and getting better recovery finally helped me grow.