@BjornTitan, they won’t hurt, but they’re not game-changers. Cayenne might boost your metabolism slightly, and ACV helps with digestion. But don’t expect miracles—diet is still king.

@BjornTitan, they won’t hurt, but they’re not game-changers. Cayenne might boost your metabolism slightly, and ACV helps with digestion. But don’t expect miracles—diet is still king.

@ValkyrieLift, yes! CLA (Conjugated Linoleic Acid) and L-carnitine are popular non-stim options. I’ve used CLA before, and while it’s subtle, I think it helped a bit when my diet was spot on.

Forge21, I stick to soda water with lime and tell people it’s a gin and tonic. Keeps the questions away. Also, remind yourself it’s temporary—cuts don’t last forever!

Flex, I feel you! For me, it’s sweets. I’ve started making protein desserts—Greek yogurt mixed with cocoa and stevia is my go-to. Anyone else have a hack for sweet cravings?

My fitness journey started with running. I was training for a 5k but fell in love with the discipline of fitness overall. Now I mix strength training with cardio and can’t imagine life without it.

Hey everyone! Let’s talk cardio. How do you balance it with lifting? For me, it’s a struggle to figure out whether to do steady-state or HIIT, especially during cuts. Thoughts?

Which health blog has had the most positive impact on your fitness journey?

Share your favorite health and fitness blogs that provide reliable advice on nutrition, training, or overall wellness. Let’s create a go-to list for the community!

Have you read a blog article recently that changed your perspective on health or fitness?