I’d rather make steady progress for the next five years than chase one ugly PR today and spend the next two months rehabbing it.What’s One Injury-Prevention Habit Every Gym Member Should Have?
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SteffanieSan33
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Re: What’s One Injury-Prevention Habit Every Gym Member Should Have?
Longevity is the real goal. 
I’d rather make steady progress for the next five years than chase one ugly PR today and spend the next two months rehabbing it.
I’d rather make steady progress for the next five years than chase one ugly PR today and spend the next two months rehabbing it.