What’s One Supplement You Stopped Buying—and Why?

Info on common supplements: protein, creatine, BCAAs, pre/post-workouts.
graham_w73
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Joined: Sun Nov 08, 2026 6:49 pm

Re: What’s One Supplement You Stopped Buying—and Why?

Post by graham_w73 »

GWhitfield62 wrote:Right, graham_w73, casein before bed sounds proper sensible, mate. I had the same gut trouble with whey years back, settled down once I cut the sugary ones out.
Right, GWhitfield62, sugary ones were definately the culprit for me too, i reckon. Were you on the flavoured stuff or plain when it kicked off... and did it clear up on its own or did you have to swap brands entirely?
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