⏳🔥 The Road to Peak Week: Strategies for Success

Insights into competition preparation, posing tips, and advice from experienced competitors.
FlexQueen
Posts: 75
Joined: Sat Jan 04, 2025 7:57 pm

Re: ⏳🔥 The Road to Peak Week: Strategies for Success

Post by FlexQueen »

What do you guys do with fats during peak week? I keep mine pretty low until the last day, then add a little in to keep my muscles full.
JakeAnderson
Posts: 77
Joined: Mon Dec 30, 2024 8:09 pm

Re: ⏳🔥 The Road to Peak Week: Strategies for Success

Post by JakeAnderson »

Same here. A little almond butter or avocado the night before helps, but too much and you just look smooth. Learned that the hard way.
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