Preventing Injuries – What Do You Take for Your Joints?

[Zach-ST2]

Check out Boswellia too underrated anti-inflammatory. I have been taking it for 3 months and my knees feel smoother during squats.

[Nevyy88]

Thanks for all the solid input, guys, definitely adding collagen, fish oil, turmeric, glucosamine and mobility work into the mix and goanna look into Boswellia and CBD too!