Supplements That Sounded Great… Until You Tried Them

Info on common supplements: protein, creatine, BCAAs, pre/post-workouts.
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Matthew Allen
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Supplements That Sounded Great… Until You Tried Them

Post by Matthew Allen »

Marketing is crazy right now and every new supplement promises insane results. What’s one product you bought that ended up doing absolutely nothing for you?
Mky88
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Re: Supplements That Sounded Great… Until You Tried Them

Post by Mky88 »

Honestly, most test boosters fall into this category for me. Tried a couple big-name ones, felt nothing different except a lighter wallet. Sleep, food and training mattered way more.
Paulk23
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Re: Supplements That Sounded Great… Until You Tried Them

Post by Paulk23 »

BCAAs for sure. Once I started actually eating enough protein, they became pointless. Cool flavors, zero noticeable benefit.
DakBen787
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Re: Supplements That Sounded Great… Until You Tried Them

Post by DakBen787 »

Any “hardcore fat burner” that’s basically just caffeine and yohimbine. You feel wired for a week, then nothing. Not worth the side effects.
Maxr4677
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Re: Supplements That Sounded Great… Until You Tried Them

Post by Maxr4677 »

Turkesterone hype got me. Everyone online swore it was game-changing, but I ran it for two months and lifts didn’t move at all.
Charles Harris
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Re: Supplements That Sounded Great… Until You Tried Them

Post by Charles Harris »

Pre-workouts with 30+ ingredients sound impressive but hit weaker than a simple caffeine + pump formula. A lot of filler just to justify the price.
Christopher White
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Re: Supplements That Sounded Great… Until You Tried Them

Post by Christopher White »

Glutamine back in the day. Took it religiously because magazines pushed it hard. Zero difference in recovery compared to when I dropped it.
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