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GWhitfield62 wrote:Right, graham_w73, casein before bed sounds proper sensible, mate. I had the same gut trouble with whey years back, settled down once I cut the sugary ones out.
Right, GWhitfield62, sugary ones were definately the culprit for me too, i reckon. Were you on the flavoured stuff or plain when it kicked off... and did it clear up on its own or did you have to swap brands entirely?
graham_w73 wrote:Right, GWhitfield62, sugary ones were definately the culprit for me too, i reckon. Were you on the flavoured stuff or plain when it kicked off... and did it clear up on its own or did you have to swap brands entirely?
Right, mine were plain, GWhitfield62, cleared up quick once I switched brands too mate.