How Do You Stay on Track While Eating Out?

[JakeAnderson]

Sophia, you nailed it—Chipotle is solid. I also like steakhouse spots since you can always get a lean cut of steak with a side of steamed veggies. Just gotta be careful with the butter they drown everything in. I usually ask for it plain and season it myself.

[FlexQueen]

Steakhouses are a great choice, @JakeAnderson. Another trick I use is ordering an extra side of protein. Like if I get a grilled chicken salad, I’ll add another chicken breast so I’m not hungry an hour later. Keeps me full and prevents snack cravings.