Best Supplements for Muscle Recovery: What Works for You?

Info on common supplements: protein, creatine, BCAAs, pre/post-workouts.
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FlexChampion
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Best Supplements for Muscle Recovery: What Works for You?

Post by FlexChampion »

"I swear by BCAAs post-workout. They reduce my soreness significantly and help me hit the gym harder the next day."
SteelTitan9
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Re: Best Supplements for Muscle Recovery: What Works for You?

Post by SteelTitan9 »

SteelTitan9 wrote:"I’ve had great results with glutamine. It’s subtle, but over time, I noticed better recovery and less fatigue after intense powerlifting sessions."
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