I've been learning that posing isn't just for show day or for people stepping onstage. It's another skill that takes practice, body awareness, control, and patience. Holding a front double biceps without losing your midsection, keeping your lats spread, or transitioning between poses without looking stiff takes more work than most people realize.
I'm curious when everyone else started treating posing like a real part of their routine instead of something they only practiced occasionally. Was it when you started thinking about competing, when you saw your progress in the mirror, or when someone pointed out that your physique looked different once you learned how to present it? Let's hear your experience.