Anyone Tried Staying Off Social Media and Just Lifting?

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Charles Harris
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Anyone Tried Staying Off Social Media and Just Lifting?

Post by Charles Harris »

Deleted IG for a month and damn… training actually feels peaceful. No more comparing physiques all day. Anyone else do this?
Jacob144
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Re: Anyone Tried Staying Off Social Media and Just Lifting?

Post by Jacob144 »

Bro I did the same thing last year. Best decision ever. Way less comparison, way more focus.
Dona-h90
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Re: Anyone Tried Staying Off Social Media and Just Lifting?

Post by Dona-h90 »

Social media lowkey messes with your head. You start thinking everyone is 5% body fat year-round.
Andyxx66
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Re: Anyone Tried Staying Off Social Media and Just Lifting?

Post by Andyxx66 »

I keep IG but I unfollowed a bunch of fitness pages. Cleaned up the feed and it helped a lot.
Matt-w45
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Re: Anyone Tried Staying Off Social Media and Just Lifting?

Post by Matt-w45 »

Training hits different when you’re not filming every set. Just you and the weights. Old school vibe.
RepNick3
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Re: Anyone Tried Staying Off Social Media and Just Lifting?

Post by RepNick3 »

I still use it for exercise ideas and motivation, but I limit screen time. Balance is key.
Barbell4G
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Re: Anyone Tried Staying Off Social Media and Just Lifting?

Post by Barbell4G »

Comparison is the fastest way to kill progress. Half those dudes are filtered, pumped and perfect lighting anyway.
Charles Harris
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Re: Anyone Tried Staying Off Social Media and Just Lifting?

Post by Charles Harris »

Yeah that’s exactly how it feels. Way more locked in and less worried about how I look mid-bulk. Might keep it deleted longer and just focus on getting stronger. Feels healthier honestly. 💪
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