Supplements or Whole Foods: What’s Your Take?

Discussions about macronutrients, meal planning, supplements, and different dietary approaches.
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AnkaVolt
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Supplements or Whole Foods: What’s Your Take?

Post by AnkaVolt »

Debate the pros and cons of relying on supplements versus whole food-based nutrition. Which works best for your goals?
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IronGuru88
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Re: Supplements or Whole Foods: What’s Your Take?

Post by IronGuru88 »

If you could only choose one supplement, what would it be?
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