The HGH Diet Connection: What Works Best?

[Charles Harris]

For those using HGH what kind of diet gave you the best results?
I’ve heard low carb helps keep insulin down, but others say balanced macros work fine.
Curious what’s worked for you guys in terms of fat loss, muscle gains or overall energy while on HGH. Let’s hear it!

[Christopher White]

Low-carb mornings worked best for me. Keeps GH levels high longer.

[Andyxx66]

High protein, moderate fat and clean carbs post-workout saw the most gains that way.

[DakBen787]

Cut sugar completely while on HGH. Fat started melting off.

[Matthew Allen]

I kept it keto-style for 8 weeks. I felt leaner and more focused.

[Mky88]

I still ate carbs, just timed them around workouts. No issues at all.

[Maxr4677]

Whole foods and small meals every few hours helped my energy stay stable.

[Alex_22]

Fasted cardio plus low insulin meals early in the day = magic combo for me.

[Matt-w45]

Everyone reacts differently. I tell my clients to test what keeps energy high and bloat low.