What's One Exercise You'll Never Remove From Your Program? 💪

Tips on strength training, hypertrophy-focused workouts, cardio, flexibility, and recovery.

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Kimmi90
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Re: What's One Exercise You'll Never Remove From Your Program? 💪

Post by Kimmi90 »

Bulgarian split squats. They hurt, they're brutal, and I question my life choices every workout... but they've fixed strength imbalances that regular squats never exposed.
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